Such delicious and amazing fruit, Papaya can decrease your chance of getting cataracts, help you lose weight, and build up your immune system,for starters. It's a delicious in a salad, with yogurt, in a smoothie or all by its self. If you are not sure, use my rule of thumb, buy two , give them a solid tray in a couple ways, then see hoe much you like it!
I didn't know papaya prevents cataract formation. Thanks for sharing this.
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